Find your way back to yourself.
Contemporary, evidence-based therapy and coaching — for individuals, couples, and groups. Based in London, working online worldwide.
A Modern Approach to Therapy
Specialising in relationships, nervous system health and performance. Whether it's something specific that's been troubling you, or a quiet feeling that something isn't quite right, I'm here to help you get to the root of it — and find your way back to feeling like yourself. I work with a range of issues including attachment difficulties, relationship conflict, trauma recovery, performance blocks, anxiety, and more. Whatever you're facing, we'll work through it together.
Trauma & Attachment
Resolving deep-seated patterns using brain-body based therapies like Brainspotting and attachment-focused approaches.
Couples & Relationships
Emotionally Focused Therapy (EFT) to rebuild trust, connection, and intimacy in your relationships.
Performance Coaching
Helping leaders and creatives unlock their full potential without burning out or sacrificing wellbeing.
How I Work
Fully qualified. Fully registered. I'm a fully qualified integrative psychotherapist, a certified Brainspotting therapist, and a fully trained Emotionally Focused Couples Therapist. I'm also a registered provider with Aviva, AXA, BUPA, Cigna, Healix, and WPA. My work has been featured in The Times, The Guardian, The Telegraph, GQ, and many more, and I've appeared on the BBC and Channel 4. I'm also a registered aftercare provider for Hope Rehab Centre in Thailand.
"The biggest thing that holds us back is often the story we tell ourselves. Let's write a new one."
Ready to talk?
Taking the first step is often the hardest. Reach out for a confidential consultation.
Get in TouchClinics in Central London & Online Worldwide