Counselling and Brainspotting in London

Stefan Walters, a psychologist based in London offers all sorts of therapy including brainspotting.

psychology, london psychology, brainspotting, Stefan Walters

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Stefan Walters

I am a Systemic Psychotherapist with twenty years of experience in the fields of counselling and psychotherapy for individuals, couples, and groups. I specialise in working with relational issues, trauma and attachment, and peak performance.
I qualified as a Systemic Family Therapist, am a fully trained Emotionally Focused Couples Therapist, and a fully certified Brainspotting therapist, offering counselling and Brainspotting in Central London, Harrow, and Hertfordshire to help you move forward.

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Don’t wait for that change – make it happen now!

I can help with all kinds of individual and relational issues, and some of areas of specialism are recovery from narcissistic abuse and avoidant discard, understanding trauma bonding, separation and divorce, parenting issues, sexual dysfunction, anxiety, SEN challenges, autistic burnout, ADHD coaching, performance blocks, addictions, fidelity issues, mood disorders, complex trauma, and couples therapy. Whatever you need to talk about, I will work with you in a safe and secure setting to uncover the source of the problem, and to move forwards toward a satisfactory and fulfilling solution.

I am a Multicultural trauma-informed counsellor and nervous system health practitioner, and I work with people of all ethnicities, cultures, religions, ages, genders and sexual persuasions, all over the world.

I have featured on the BBC and been have been published worldwide in The Huffington Post,the Guardian, GQ, Esquire, The Sunday Times, Cosmopolitan, The Sun, The Psychologist, and more.

I am a fully registered member of the British Association for Counselling and Psychotherapy (BACP) – the representative government body for therapist in the UK. This means that I am recognised as a qualified professional in the psychology field.

I am also a registered member of the British Psychological Society (BPS), as well as the British Emotionally Focused Therapy Community (BEFT), the Association for Independent Practitioners (AIP) and the Association for Family Therapy (AFT).

Learn more about me on my profile page, and please get in touch to take the first step.

a calming enviroment that has soft light and plants

Offering help with addiction, relationships, performance and more

Why Stefan Walters?

Focused, relational therapy with real-world results, including counselling and Brainspotting in London.

Personalised

I understand that everybody has different needs that require different approaches. I am an integrative therapist and work with multiple modalities so we can find the best match for you, including Emotionally Focused Therapy and Brainspotting.

Experienced

I’ve been a therapist for twenty years and have a wealth of experience in numerous settings. I can offer therapy for a broad range of issues, using an attachment focused lens to resolve and discharge trauma from the nervous system and restore optimal wellbeing.

Results

Recovery is not an easy journey and can often feel like a daunting task. But with me by your side, we’ll tackle whatever issues your facing together and make you feel whole again. When you are ready, get in touch

“Genius is nothing more nor less than childhood recovered at will.``

Baudelaire

“To love without knowing how to love wounds the person we love.”

Thich Nhat Hanh

“Not to take possession of your life plan is to let your existence be an accident.”

Irvin Yalom

“I learned that courage was not the absence of the fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.”

Nelson Mandela

“What you habitually think largely determines what you will ultimately become.”

Bruce Lee

``The thing of course, is to make yourself alive. Most people remain all of their lives in a stupor.``

Sherwood Anderson

“It is not the strongest of the species that survive, not the most intelligent, but the ones most responsive to change.”

Charles Darwin

``Love is an art, just as living is an art.``

Erich Fromm

a comfortable setting with heavy knit jumper, a pumpkin spiced latte and a book that says My brain has too many tabs open

Relationships

Helping you to create and maintain secure and healthy connections

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Brainspotting

Brain based depth psychology work to transform your nervous system and wellbeing

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Individual

Expert at working with individuals across a range of mental health issues, to resolve blocks and repair wounds

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Performance

Using leading edge neurophysiological techniques to enable performers to develop and master Flow states at will

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“I had been going through a slump both professionally and personally, and Stefan really helped me to rise out of it and rediscover my lust for life. Brilliant stuff.”
W.A., client
“I was sceptical of Brainspotting at first because it felt so odd, but the changes I’ve been through are undeniable. Once I trusted the process, I immediately started to take massive steps forward and feel huge improvements in my wellbeing. Thank you.”
G.L., client
“I have done therapy before but nothing ever resolved my issues. In just a few months of working with Stefan, all of my panic attacks and anxiety have stopped, and I feel like a new person. Wish I had found this years ago! Would recommend.”
E.N., client
“Fantastic therapy. Stefan helped us to understand the cycle we had got stuck in, and how to get out of it. Our couples therapy sessions have completely transformed and rescued our relationship.”
F and C.G., clients
“Thank you so much for the workshop you delivered last weekend. Not only will it change my clinical work with my clients, but also the way I live my life. I was very moved by your explanations of attachment and relationships, and how to apply the tools to creating secure and healthy bonds.”
J.S., workshop attendee, diploma student
“Thank you for being the best therapist I could ever ask for!”
A.S., client
“Stefan delivered a talk at our wellbeing conference and proved to be very popular. We will definitely be inviting him back for a full one-day workshop. His topics created many talking points amongst our team, and have already started to change the way we work together! Thank you Stefan!”
C.H., head of HR, corporate client

Stefan Walters

Don’t wait for that change – make it happen now!

Offering help with addiction, relationships, performance and more

Why Stefan Walters?

Personalised

Experienced

Results

“Genius is nothing more nor less than childhood recovered at will.``

Baudelaire

“To love without knowing how to love wounds the person we love.”

Thich Nhat Hanh

“Not to take possession of your life plan is to let your existence be an accident.”

Irvin Yalom

“I learned that courage was not the absence of the fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.”

Nelson Mandela

“What you habitually think largely determines what you will ultimately become.”

Bruce Lee

``The thing of course, is to make yourself alive. Most people remain all of their lives in a stupor.``

Sherwood Anderson

“It is not the strongest of the species that survive, not the most intelligent, but the ones most responsive to change.”

Charles Darwin

``Love is an art, just as living is an art.``

Erich Fromm

Relationships

Brainspotting

Individual

Performance

Keep In Touch

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