World renowned expert in trauma and attachment, here to support your wellbeing through a range of practices for individuals, couples, families, and groups.
I am a Systemic Family Therapist, Emotionally Focused Couples Therapist, and a fully certified
Brainspotting therapist, offering
counselling and Brainspotting in London to help you move forward.
Get In Touch
Don’t wait for that change – make it happen now!
My name is Stefan Walters and I am a professional psychotherapist based in London, offering evidence based therapy services to individuals, couples, and families in distress.
I specialise in counselling and Brainspotting in London as part of a holistic approach to wellbeing.
Learn more about me .
I have featured on the BBC, and been published worldwide in
The Huffington Post,
The Guardian, GQ, Esquire,
The Sunday Times, Cosmopolitan, The Sun, The Psychologist, and more.
Offering help with addiction, relationships, performance, and more.
Get in touch to take the first step.
Offering help with addiction, relationships, performance and more
Why Stefan Walters?
Focused, relational therapy with real-world results, including counselling and Brainspotting in London.
Personalised
I understand that everybody has different needs that require different approaches. I work with multiple modalities so we can find the best match for you, including counselling and Brainspotting.
Experienced
I’ve been a therapist for over ten years and I’ve seen so many things. The breadth of my work has allowed a deep insight into people which allow me to help anyone who needs it.
Results
Recovery is not an easy journey and can often feel like a daunting task. But with me by your side, we’ll tackle whatever issues your facing together and make you feel whole again. When you are ready, get in touch
“Genius is nothing more nor less than childhood recovered at will.``
Baudelaire
“To love without knowing how to love wounds the person we love.”
Thich Nhat Hanh
“Not to take possession of your life plan is to let your existence be an accident.”
Irvin Yalom
“I learned that courage was not the absence of the fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.”
Nelson Mandela
“What you habitually think largely determines what you will ultimately become.”
Bruce Lee
``The thing of course, is to make yourself alive. Most people remain all of their lives in a stupor.``
Sherwood Anderson
“It is not the strongest of the species that survive, not the most intelligent, but the ones most responsive to change.”
Charles Darwin
``Love is an art, just as living is an art.``
Erich Fromm
Helping you to create and maintain secure and healthy connections
Find Out More
Brain based depth psychology work to transform your nervous system and wellbeing
Find Out More
Expert at working with individuals across a range of mental health issues, to resolve blocks and repair wounds
Find Out More
Using leading edge neurophysiological techniques to enable performers to develop and master Flow states at will
Find Out More
“I had been going through a slump both professionally and personally, and Stefan really helped me to rise out of it and rediscover my lust for life. Brilliant stuff.”
W.A., client
“I was sceptical of Brainspotting at first because it felt so odd, but the changes I’ve been through are undeniable. Once I trusted the process, I immediately started to take massive steps forward and feel huge improvements in my wellbeing. Thank you.”
G.L., client
“I have done therapy before but nothing ever resolved my issues. In just a few months of working with Stefan, all of my panic attacks and anxiety have stopped, and I feel like a new person. Wish I had found this years ago! Would recommend.”
E.N., client
“Fantastic therapy. Stefan helped us to understand the cycle we had got stuck in, and how to get out of it. Our couples therapy sessions have completely transformed and rescued our relationship.”
F and C.G., clients
“Thank you so much for the workshop you delivered last weekend. Not only will it change my clinical work with my clients, but also the way I live my life. I was very moved by your explanations of attachment and relationships, and how to apply the tools to creating secure and healthy bonds.”
J.S., workshop attendee, diploma student
“Thank you for being the best therapist I could ever ask for!”
A.S., client
“Stefan delivered a talk at our wellbeing conference and proved to be very popular. We will definitely be inviting him back for a full one-day workshop. His topics created many talking points amongst our team, and have already started to change the way we work together! Thank you Stefan!”
C.H., head of HR, corporate client
I recently wrote an ...
May 19, 2021
I made a brief appea...
February 13, 2019
Here’s an arti...
May 22, 2018
Last Sunday, the 15t...
March 18, 2015
Recently I saw a cou...
March 11, 2015
The Huffington Post ...
February 18, 2015
As we’re comin...
December 20, 2014
I’m really hon...
October 23, 2014
I just wanted to pos...
October 15, 2014
A while ago I did a ...
August 25, 2014
