About Stefan
Success on the Outside Doesn't Always Mean Peace on the Inside
My Background
Before I became a therapist, I spent a decade in the music industry — working in publishing and management at Sanctuary Records, Sony, and Universal Music Group, and as a performing musician myself. It gave me a front-row seat to something that is often unseen: the gap between outward success and inner wellbeing.
High-achievers are often the last people anyone thinks need help. But the pressure of public life, the demands of high performance, and the weight of holding everything together can quietly erode the things that matter most — your relationships, your mental health, your sense of who you actually are.
That's the world I work in. And it's where I can help.
What I Help With
I work with individuals, couples, families, and teams, across a wide range of challenges. Some of the most common include:
Relationship Difficulties
Including infidelity and fidelity issues
Separation & Divorce
Co-parenting support and navigating transitions
Trauma Recovery
Complex trauma and narcissistic abuse
Anxiety & Depression
Mood disorders and mental health support
Grief & Bereavement
Processing loss and finding a path forward
Performance Blocks
Stage fright and performance anxiety
Addiction & Compulsive Behaviour
Breaking patterns and building recovery
Sexual Dysfunction
Confidential and non-judgmental support
Parenting & Family Dynamics
Family relationships and parenting challenges
Neurodivergence
ADHD coaching, autistic burnout, and SEN support
Whatever you're facing, my role is to help you uncover the source — and rediscover your purpose.
Beyond the Individual
As well as private practice, I work as a consultant and coach with organisations, teams, and groups. In 2025, I was invited to work with the Wembley Stallions American Football team in northwest London as they faced the three biggest matches in their history. Working alongside the coaches and players throughout their training, I used performance coaching to build team cohesion and a unified vision. They won all three matches and earned promotion to the UK Premiership.
Who I Work With
I work with people of all backgrounds, cultures, ages, genders, and sexual orientations — in person in London, or online, wherever you are in the world.
If something isn't right and you're ready to change it, I'd be glad to help.